I have been feeling a little miserable lately and so I think I need to start a diet. I feel like I have been eating way too much lately and it has caused me to gain a little. That is so not cool. So, I will be starting my diet right away :)
Me too! I need to start watching my weight... BTW, I've added you already. See you around :D
Link you already. Hope you can link me too. Thanks!
we have the same problem! hahaha. ang hirap mag-diet! whew!
I think the key to dieting is to pick something that you can live with for the rest of your life. I'm in the process of losing weight/getting in shape right now and I'm doing it by exercising (both cardio and strength training) and cutting my meals down by 1/4 of what I would normally eat. Other than that I'm just really making sure I eat breakfast, drink water and all that good stuff. Good luck with it all!
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